Embody Me was created to help women make health, wellness, and personal development a ‘Hell Yes” rather than a “Have To”!
Our Mission is to help female entrepreneurs create a life of joy, passion, love, success, and harmony.
Running a business while also juggling family and a personal life can be tough. Now add in eating right, exercising and managing your emotional wellness.
Trying to do it all can sometimes feel like an impossible feat. But staying healthy is vital to running a successful business. When you take care of yourself, you can work smarter, better and more intentionally.
If you want to be the best leader, employer, founder, parent, or partner you can be, you must take time for yourself!
It is important for founders on this entrepreneurial journey to understand the importance of taking care of their mental and emotional health as being healthy means being more productive and effective in both their work and personal lives and it delivers long term gains.
By making time for self care, you make yourself a better person, and a better entrepreneur. You have the power to show up as your best self, but you have to make self care a priority, and focus on yourself first.
Are you ready to fully step into your power and embody the woman that you are meant to be?
Our team is so excited to be on this journey with you, and we are here to support you. We designed our classes to help you level up, reach your goals, and embody the successful version of yourself.
Meet The Team
Our certified instructors are carefully chosen and have over 10,000 hours of experience behind them. We are committed to providing expert instruction, motivation, and support to help you grow and achieve all of your fitness and wellness goals.
Interested? Get Started With A 7 Day Trial!
Get started with seven days of unlimited classes! We encourage you to try as many classes and get to know our incredible team!